Thursdays  TBA

*Dress comfortably

*You may bring in arm and/or leg weights

Costs: $7  Light Refreshments will be served.



TwerkFitness Membership

Hydration Health & Wellness Presents

Twerk-Fitness workshops for AdultS

Would you like to get your body in shape physically?

Would you like to tone your abs, buttocks, thighs, and arms while dancing?

If you answered Yes to any of the questions above we invite you to participate in our TwerkFitness Workshops where we burn calories, tone the body, and have fun while dancing and twerking

Join us on Thursdays from 8:30-9:30 at our studio location. 

Location: 1 Shine Dance Studio: 1826 E. Compton Blvd. Compton, CA 90221

For more information or to sign up for the TwerkFitness Workshops, please complete the information box.